In the last week Sifu Brinker was teaching us one simple drill - jab, hook, reverse. So simple but it amazes me how much is in one simple drill.
Foot work, speed, distancing, pace. power, the 6 harmonies, targeting, working with a partner, position play, attention to all detail - and more.
This drill can be used to teach so much. It is these type of lessons that make me love Kung Fu. Simple but yet powerful.
No comments:
Post a Comment