I started running practice after Mike told me we were signed up for the sunrun 10km race in Vancouver. I had good progress with my training but the on Thursday I hurt my bac and could hardly walk. I wasn’t sure how I’m going to do in the run. Sitting down was pretty painful and the flight was not great for my back. After walking around Vancouver on Saturday I figured I could at least walk the 10km. The first 2km of the race were hard. I was stiff from waiting for my start time. But after 2km, I felt better and decided to run. This was better and my back did not hurt. I was running / walking with Mike’s pace and we completed the race in a good time for my state.
Not as planned but pretty good.
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