That is all I can see whenever I go running with Sharida and Kobe. Once in a while they will stop and wait for me but the minute I catch-up, they will start running leaving me in the dust again.
I was never a good long distance runner (and long means more than 400 meters...). I had been better than what I am now few years ago. I even did a 17k run once (that was hard). Running for long distances but I know what my goal is for this coming year of IHC. I'm hoping to improve my pace and to be able run 5k or 10k without feeling I am going to die.
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