We are easily distracted by the next shiny thing or something that will help up procrastinate from what we need/want to do.
As martial artist we should know what is our plan and then minimize the distractions.
If you have a goal to get a black belt you need to focus on what serves your goal and avoid the distractions that lead you away from your goal or slow you down.
Ask your self constantly what am I doing and how is it serving my goal.
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