As we progress with our training we learn more and more about the 6 physical harmonies. Shoulders-Hips, Elbows-Knees, Hands-Feet. Working on connecting upper body with lower body, left side with right side. Along the years, I was able to get better with hips and shoulders connectivity. With hands and feet (mostly hand rotation and foot placement) and I was also able to include my elbows in conjunction with the other parts in certain techniques.
I never focused on the knee. This one is harder to figure out. But while experimenting last night, I found that I probably was without thinking about it too much. Now focusing on it will get higher level of understanding and better harmony between the knees and the rest of the harmonies.
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