I am continuing my training and continuing with my physio to get my shoulder and hip back in order. It has been a challenge in the couple months to keep my cardio training with my hip and my weapon forms with my shoulder injuries. I did start a new running routine and I have been practicing Tai Chi more lately.
It was good to see some of the new faces on the team helping out at the banquets. It looks like a strong team! Best of luck in the year of the Pig.
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