Sunday, February 10, 2019

Not a Pig

I'm not in the IHC group this year. But what does that mean? I've developed habits that are here to stay. So not much should change other than not being on class on Thursdays. 

I am continuing my training and continuing with my physio to get my shoulder and hip back in order. It has been a challenge in the couple months to keep my cardio training with my hip and my weapon forms with my shoulder injuries. I did start a new running routine and I have been practicing Tai Chi more lately. 

It was good to see some of the new faces on the team helping out at the banquets. It looks like a strong team! Best of luck in the year of the Pig. 

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