I don't know what to think about New Years. It is an arbitrary day when people make resolutions. From now on I will...On the radio they were saying that 25% of fitness resolutions fail in the first 7 days. On January 7, one of every four people who made a resolution regarding their fitness will stop.
In the black belt success cycle (kids curriculum) we say as a side note for the "set a plan" step - "and get a success coach". This is such an important part of being able to succeed. Someone to help you make your plan and hold you accountable to your promise.
There is no need to wait for a specific day to start doing something that will benefit you and the people around you. Start today! and if today is January 1, then I guess it will be your New Years resolution. :-)
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