Why?

I keep asking myself "why am I doing what I'm doing?" This helps me to be motivated even when my body says I need to take a break. I've been having back issues that got worse in the last couple weeks. Sometime it is so bad, it hurts breathing. It does get better throughout the day and I was able to attend most classes and training.

Why am I doing what I'm doing?

One of the reasons is to stay healthy. I plan that when I'm 70, I will still be active. If I stop now, I will not be active 30 years from now...