This weekend I was away on a trip with a group of friends from work. The days were filled with driving and photography. Every day we woke up before 6am to catch the twilight and sunrise. Then drove the whole day between Jasper and Banff, stopping once in awhile to take more photos. Then getting to bed around 10pm. Long long days.
Although I was thinking of my plank challenge and of other KF exercises, I did not have the time or energy to do them. Maybe also an issue with doing it outside of my regular training areas - home, kwoon, gym.
I have to catch-up with the plank challenge but I also have to deal with a bigger challenge I have - to be able to exercise and do my Kung Fu where ever I am.
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