We have been working lots lately on hidden hip flexible distance technique. This is a challenging technique as it has so much in it. Sometimes I feel good with this but sometimes I feel I am not feeling it.
I understand the mechanics of it but what I need to work on is to keep my intent pure. This is hard for me because my mind tend to wander and I also gets tired fast.
Before starting anything, not just in Kung fu, I need to make sure my intent is clear.
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