I've been taking it easy since we came back from our vacation. My back and now also shoulder injury are not encouraging me to push harder while training.
I did, however, start a new exercise routine using an app called Methods. I also started running although I know I need to do more of that.
It has been a challenging year so far. Being away makes it harder to keep the routine going. I am building a routine while I am away, so things are getting better on that front.
I was away during the maintenance week and I kind of miss the kwoon and all of you...
Yeah, it was weird not having your around last week. We definitely missed you.
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