Plank

This challenge is turning to be harder than I thought it would be. I guess if was not hard it would not be a challenge. I find it hard to do the plank in the middle of the day. I need to have my mind set for it. I need to be at the kwoon or at the gym. It is hard for me to do it at home or at work. This requires me to do many of my reps in a limited time and I find it hard to do 10 one minute planks with some rest in between. 

There is no stopping now. I've done 531 minutes so far. I have 469 more to go.