It has been challenging in the past couple months to keep progressing. Work is very challenging lately and between work, home, teaching the Advanced BD class and the early morning classes - I felt like harder and harder to progress in the direction I was heading.
And then my back started hurting. I had back issues for at least 10 years and I since I joined Kung Fu my back was never more than OK but few weeks ago it was really bad. It was hurting all the time and limiting what I could do.
Seems like a step back in my training or at least a stand still as I was not practicing my forms or other application for few days. I did however started with some core strengthening exercises recommended by my chiropractor. I hope this is my chance to improve my core strength and to eliminate (or minimize) my back issues.
Not the direction I was heading but it is a direction and as long as I continue to put one leg in-front of the other, I will get there.
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