Winter Warrior

I can feel energy. When people around me have bad thoughts, judgement, hate - I can feel it in my bones. When people around me have good attitude, compassion, happiness - I can feel the positive energy.

This is why I love being at the kwoon as for the most part, I am surrounded with positive minded people. People who want to be better, to do better.

Another good example are trail run races. I do not like to run. Unlike my better half, I do not enjoy long distance running. However, I love to participate in trail races as the atmosphere there is up lifting. I'm surrounded with people who want to be healthy and want to have fun.

Next weekend I'm hoping to enjoy both worlds. I'm going to participate in a running race - winter warrior - with some of my Kung Fu friends. This is going to be a blast!!! Can't wait...