Not fun being sick

I had high hopes from this long weekend. I took 2 days extra from work but I had to deal wit work crisis on both so in retrospec it would have been better to go to work. 

My back is still hurting every morning. Frequent visits to the chiropractor helped but I still wake up from the pain early in the morning. I guess the fact that I'm extremely tired contributed to the fact that I got sick. I was fighting it on Friday and Saturday but today I was a total wrek. 

With my back problems and being exhausted everyday, I find it is hard to mindfully practice. I go through the motions but without speed and intensity.

I sure hope the new week will mark a change as I cannot keep it this way.