Since the start of the new year I was slowing down with the pushups / situps requirements as I'm trying to get my shoulder healed. No it is time to rebuild the muscles without getting injured again. Slowly but surely I will catch up with the numbers and be were I need to be.
I'm posting my numbers to date (and were I was supposed to be in order to achieve the goal at the end of the year):
Pushups 1,630 (2,958)
Situps 1,780 (2,958)
MK form 65 (59)
Bokken form 81 (59)
Sparring 20 (59)
Running 34 (59)
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