In black belt class we discussed on how to improve our forms. My focus right now is on intensity. I think I always had good eye contact with my opponent. This look in my eyes that says I mean business. 😄
But now I am also focusing on acquiring my opponent before I turn towards them in order to block, punch or kick. Da Mu Hsing 1 is great for this. Lots of opponents all around me. Once I make it second nature for this form, it should be the norm for all forms.
When going full force. Putting 100% at something, you will be neglecting other aspects of your work, life, Kung fu.
For me balance is important, sustainability is crucial. Everything I do need to be sustainable. But not every little thing. I can do extra at times to focus on an area I need to. But the I also need to figure out how to add it to my sustainable routine.
Aiming for 95%!in everything- I heard that recently and it was explained that if you are not going after 100% you will have the time for other things. And you will be able to go after 95% in other aspects of your life.
Obviously this is not 95% of your time but how perfect you want to be in something. So while I would prefer to be 100% in many things. It is probably not possible.
But I’m trying. Maybe 99%?!
Last weekend I was driving behind a group of motorcycles. Every time the riders passed another group of motorcycles they would signal to them with this special hand wave.
This made me think about how as people we want to be part of a group. And also how dangerous this can be when we use this power against others who are not in our group.
I always try to make sure I do not discriminate someone just because they are not in "my group". Or miss-treat someone because they are not the same as me (yes - even these karate guys 😀).
As a black belt, I also try to make sure I am approachable and that I am respectful to all students. There are no black and white distinctions in my mind and non-black belt students might be even doing a technique better than I am.
Respecting others, learning from others - this is always in front of me.
You probably heard it before. But I’m not sure if you actually understand it. I definitely did not understand it the way I do now.
You need to have a plan on how you get there and you need to start your journey yesterday/as a white belt. Not a year before your black belt grading.
Sifu Brinker talks about the journey to Jasper an how some people find themselves in Toefield on the way to Saskatchewan. Now - there is nothing wrong with Saskatchewan if that is where you want to go but if your path leads you to Jasper, you should plan to get there. Not necessarily in a straight line. That will mean bushwalking a lot. Use the paths other paved before. Use the directions and signs others are giving you along the way. And use the tools that were proven to work before.
It is hard to remember the first time I walked into the matts with you, running around the Kwoon in the lil-leopards class.
You were scared and shy and so I was.
Today you turn 18 and I am so proud of what you have accomplished and of who you are. You are a diligent, disciplined person, you have earned your blah belt as a young teenager but never stopped and continued to earn you second degree. You keep inspiring me and you also helped with my own Kung Fu journey.
I’m so proud of you Kobe! Happy birthday!
Who am I doing this for? Do I need to prove anything to anyone? Group settings are helpful to keep you accountable. The interest from the team members and the once in awhile push is important. But at the end I'm proving I can do it. I'm proving I am getting better. And I only need to prove it to myself. And all I am looking for is to be improving. And when I say improving, I mean in every aspect of my life!
This has been a challenging year for me. Many things I was aiming for did not turn out as I was hoping.
But all I can do is re-focus adjust and learn from my failures.
