Monday, January 27, 2020

Well-Oiled Machine


An event like the Chinese New Year banquet can only be successful with good planning, proper execution and the ability to make adjustments as the program progress. We had a group of people preparing and planning days and weeks before the evening started. And even a bigger group of people helping and making sure the banquet goes as planned. 

With a new venue, there were many unknowns and it was great to see the adjustments done to ensure a successful night. There will always be issues that in retrospect we could have handled differently. Growth is built on learning from success and failure. 

What’s important is to make sure we are learning from the past and not experiencing the same year after year. Growth from success or failures will only happen if we actually do something to fix it next time!

Sunday, April 21, 2019

Simple but yet powerful

In the last week Sifu Brinker was teaching us one simple drill - jab, hook, reverse. So simple but it amazes me how much is in one simple drill.

Foot work, speed, distancing, pace. power, the 6 harmonies, targeting, working with a partner, position play, attention to all detail - and more.

This drill can be used to teach so much. It is these type of lessons that make me love Kung Fu. Simple but yet powerful.

Sunday, April 14, 2019

Change of plans

I started running practice after Mike told me we were signed up for the sunrun 10km race in Vancouver. I had good progress with my training but the on Thursday I hurt my bac and could hardly walk. I wasn’t sure how I’m going to do in the run. Sitting down was pretty painful and the flight was not great for my back. After walking around Vancouver on Saturday I figured I could at least walk the 10km. The first 2km of the race were hard. I was stiff from waiting for my start time. But after 2km, I felt better and decided to run. This was better and my back did not hurt. I was running / walking with Mike’s pace and we completed the race in a good time for my state.
Not as planned but pretty good.

Sunday, April 7, 2019

what is the point?

While being part of the IHC I had to blog once a week. I try to keep this up as I believe that all I do during IHC year should be sustainable and done even when I am not part of the IHC.

But sometimes I wonder... The last few posts, are getting almost zero traction. Almost no one is reading them. So what is the point?

I guess that these blogs are mostly for me to benefit from and not necessarily for others. So it doesn't really matter who and how many people are reading my blog.

Monday, April 1, 2019

Leading

When I'm leading a team I want them to grow and get better. For that I need to be honest and provide constructive feedback on how they need to improve. But it is really important how it is done.

I should not be telling them they are doing it wrong in a negative way or without a way to get better. I should not just say in a team meeting "you all suck" but let the specific people who are doing it wrong how they can improve.

If I truly want to become a leader and not just the manager - I need to make sure I lead.

Sunday, March 24, 2019

water?

I have been trying for some time to get back in shape. It is a challenge I’m not dealing with successfully. I’m exercising lots but not seeing results. I’m also eating lots which is not helping.
I think my brain tells me I’m hungry when I’m actually thirsty. I’m going to try to get more water intake on a regular basis.

Sunday, March 17, 2019

Angry

Sometimes I can get angry. I think most people think I am angry all the time - but this is just how I look when I'm thinking or when something is disturbing me.

But sometimes I can get angry about something that is happening to me.