How can I tell when I'm struggling? Motivation to get up is down, there is no drive to continue practicing.
Routine has been a key for me. It keeps me engaged and connected. Last year we were working hard for July 1 and then I was working hard preparing for my grading. The engagement continued all the way to the ceremony with countless hours of practice.
This year there was a void after July 1. August was hard with few weeks of vacation followed by a week away from home for business. And then was the big change in my routine - I stopped going to the early morning class. With 3 Sifus and only 3-4 students I didn't feel I'm getting what I need from being there.
The problem is that I did not find my routine yet. I'm occasionally going to the gym and did some yoga classes but I'm lacking the consistency. Changes at work are definitely not helping as I'm trying to find my place again.
So what should I do? I would like to hear what you have to say. I'm hoping to be able to find my routine again.